We find out how our dedicated dieters art doing on their plans from Tesco Diets – and smooth out their weight-loss niggles The GYM HATER It can be difficult to squeeze in workouts – but Tesco Diets helps make it easier to find the time to keep fit NAME: GENEVIEVE WESTOBY, AGE: 26, ORIGINAL DRESS SIZE: 14 “With the GI plan, I get to eat more than I normally would, which seems too good to be true

Diagnosed with cancer as a teenager, Zoё Szypillo 23, didn’t thin she’d get to her 17th birthday

How to run marathon All runners are unique, but for typical novice runners a period of 16 weeks training will be needed A gradual increase of both speed and distance is important, as this will prevent overuse injuries such as shin splints

Are you one of the three to five million Australians who suffer Irritable Bowel Syndrome If so, chances are you are also a sugar malabsorber

Cancer has a significant impact on the Australian community and affects millions of families and their loved ones each year According to Cancer Australia, at current incidence rates, one in three men and one in four women in Australia will develop cancer by the age of 75