Jamie Jefferson
Jamie Jefferson is a frequent contributor to http://www.BestSelfHelp.com Read more articles on self-empowerment and get free self-help resources
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Articles by this Author
Self-Confidence Building: 6 Quick Ways You Can Start Feeling Better About Yourself, Starting Now
- By Jamie Jefferson
- Published 05/2/2007
- Personal Development
- Unrated
When your self-confidence soars, everything benefits - your body, your relationships, possibly even your pocketbook.
Here are six simple things you can do today to build your self-confidence.
1. Listen to the way you talk to yourself. Experts say that a full 70 to 80% of our thoughts are negative, and that can eat away at your self-confidence - day in and day out.
Here are six simple things you can do today to build your self-confidence.
1. Listen to the way you talk to yourself. Experts say that a full 70 to 80% of our thoughts are negative, and that can eat away at your self-confidence - day in and day out.
A Weight Loss Success Formula: 12 Quick Tips
- By Jamie Jefferson
- Published 05/2/2007
- Weight Loss
- Unrated
Follow these twelve simple tips to kickstart (or reinvigorate) your weight loss program.
1. Write down your weight loss goals. Make sure each goal is realistic, and that you have included a time line. Break down larger long-term goals into monthly or weekly goals so you can stay on track without feeling overwhelmed. It's important to commit these goals to paper, so write them down and display your goals where you will see them each day.
1. Write down your weight loss goals. Make sure each goal is realistic, and that you have included a time line. Break down larger long-term goals into monthly or weekly goals so you can stay on track without feeling overwhelmed. It's important to commit these goals to paper, so write them down and display your goals where you will see them each day.
Family Fun: Five Ways to Celebrate Everyday Life with your Family
- By Jamie Jefferson
- Published 05/2/2007
- Parenting
- Unrated
Those of us who invest our time, energy, and money into raising a family know it better than anyone: there is no substitute for quality family time.
Here are ideas for fostering the closeness of your family:
1. Refocus. It's easy to lose sight of the greater picture. The pursuit of wealth can be so engrossing that we forget the real reason for our pursuit.
Here are ideas for fostering the closeness of your family:
1. Refocus. It's easy to lose sight of the greater picture. The pursuit of wealth can be so engrossing that we forget the real reason for our pursuit.
14 Simple Rules for Raising Successful Children
- By Jamie Jefferson
- Published 05/2/2007
- Parenting
- Unrated
Successful parenting means taking the time to understand what our children need to be fulfilled, confident, and happy. Of course, that’s no small task.
Here are 14 guiding principles:
1. First and foremost, recognize the true gravity of your task. Parenting successful, emotionally happy children involves a great deal of important, mindful work – and huge, sweeping swaths of time.
Here are 14 guiding principles:
1. First and foremost, recognize the true gravity of your task. Parenting successful, emotionally happy children involves a great deal of important, mindful work – and huge, sweeping swaths of time.
Does your Home Business Have the Summertime Blues? 7 Ways to Break Out of a Summer Slump
- By Jamie Jefferson
- Published 05/2/2007
- Home Business
- Unrated
The summer months can be hard on a home business. Distractions abound – the kids are home, the temperatures are balmy, and there are just so many other things to do. Plus, the summer months tend to be slower for business anyway – because those same summer distractions are affecting your customers, too.
But you don’t have to succumb to the summer slump.
But you don’t have to succumb to the summer slump.
Network Marketing Success: 8 Tips for Effective Downline Leadership
- By Jamie Jefferson
- Published 05/2/2007
- Network Marketing
- Unrated
Leading a downline is a challenging part of any MLM or network marketing business. But effective leadership is a vital part of helping your downline to produce at top levels.
Here are eight success strategies for effective MLM leadership.
1. Ask questions. Effective leadership involves empowering your downline to do things for themselves.
Here are eight success strategies for effective MLM leadership.
1. Ask questions. Effective leadership involves empowering your downline to do things for themselves.
Back to School Savings: Six Ways to Save Money During Back-to-School Time
- By Jamie Jefferson
- Published 05/3/2007
- Parenting
- Unrated
Back-to-school expenses can be overwhelming. Here are six simple ways to save money while giving your children what they need to hit the books this year.
1. Take a specific list for school supplies to the discount store or office supplies store. Watch the Sunday circulars and plan to find all of these essential school supplies in a single trip, while they are on sale.
1. Take a specific list for school supplies to the discount store or office supplies store. Watch the Sunday circulars and plan to find all of these essential school supplies in a single trip, while they are on sale.
Homemade Halloween Face Paints and Makeup Ideas
- By Jamie Jefferson
- Published 05/3/2007
- Family
- Unrated
Creating Halloween special effects with makeup is much easier than most people think. You will not even need a fancy face painting kit because these effects can be created using items you already have in your cosmetics bag or kitchen cupboard. Here are some tips and tricks:
Facial effects
1. Create a pale look for zombies and ghouls with a very light foundation.
Facial effects
1. Create a pale look for zombies and ghouls with a very light foundation.
Halloween Activities for Young Children
- By Jamie Jefferson
- Published 05/3/2007
- Holidays
- Unrated
Celebrate the annual Fright Night with these sixteen fun (and not so scary) ideas, especially for young children.
1. Try your hand at face painting, or allow your children to paint their own faces with washable face paints.
2. Make your own goodie bags. Set out some brown paper bags with the standard art supplies or embellish an old pillowcase with fabric paints.
1. Try your hand at face painting, or allow your children to paint their own faces with washable face paints.
2. Make your own goodie bags. Set out some brown paper bags with the standard art supplies or embellish an old pillowcase with fabric paints.
Benefits of Online Shopping
- By Jamie Jefferson
- Published 05/3/2007
- Online Shopping
- Unrated
When it comes to shopping, more and more of us are letting our fingers (and our mice) do the walking.
Online sales are expected to hit $211 billion this year. That is a rise of 20 percent over last year and comes just three years after the industry hit the $100 billion milestone, according to the 2006 State of Retailing Online report from Shop.
Online sales are expected to hit $211 billion this year. That is a rise of 20 percent over last year and comes just three years after the industry hit the $100 billion milestone, according to the 2006 State of Retailing Online report from Shop.

