Herbal Remedies have been the treatment of choice for arthritis for centuries. Below are listed some of the most effective herbs and supplements for arthritis.

Alfalfa

Alfalfa can be sprouted and eaten with a salad, or used either powdered or drunk as a tea. It's easily prepared by placing one ounce of alfalfa in a pot, adding one quart of water and boiling for thirty minutes and should be strained and drunk over a day.