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					  <title><![CDATA[How to Live Your Own Life]]></title>
					  <link>http://www.articleinformer.com/articles/224918/1/How-to-Live-Your-Own-Life/Page1.html</link>
					  <description><![CDATA[To a very large degree your life is probably not of your choosing.  The strong currents of tradition and the pressure of society generally play a big role in determining how your life ends up.  Many people end up following the beaten path, of school, college, career, marriage, children, old age and then, all of a sudden, start wondering how they ended up in their current situation.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Sun, 16 Nov 2008 00:00:00 MST</pubDate>
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					  <title><![CDATA[Powerful Yoga Exercises for Ripped Abs]]></title>
					  <link>http://www.articleinformer.com/articles/214941/1/Powerful-Yoga-Exercises-for-Ripped-Abs/Page1.html</link>
					  <description><![CDATA[Core abdominal training and power is perhaps the most important aspect of physical fitness, and yoga is an excellent science to help target and develop this region.  According to yoga, the abdominal area is governed by the Solar Plexus Chakra, called the Manipura Chakra in Sanskrit, and this chakra is responsible for not just providing the body with the physical energy it needs, but is also responsible for your willpower and strength of character.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Mon, 20 Oct 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/214941/1/Powerful-Yoga-Exercises-for-Ripped-Abs/Page1.html</guid>
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					  <title><![CDATA[3 Powerful Meditations to Open Third Eye Chakra]]></title>
					  <link>http://www.articleinformer.com/articles/210450/1/3-Powerful-Meditations-to-Open-Third-Eye-Chakra/Page1.html</link>
					  <description><![CDATA[The most important chakra to open first when you take up a kundalini meditation practice is the Third Eye Chakra.  The Third Eye is also called the Ajan Chakra and is the sear of wisdom, intuition and psychic powers.  The reason for focusing on opening this center first is so that inner guidance starts to flow and thus, help you with the rest of your spiritual practice and evolution.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Wed, 08 Oct 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/210450/1/3-Powerful-Meditations-to-Open-Third-Eye-Chakra/Page1.html</guid>
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					  <title><![CDATA[Best Time to Practice Meditation]]></title>
					  <link>http://www.articleinformer.com/articles/199178/1/Best-Time-to-Practice-Meditation/Page1.html</link>
					  <description><![CDATA[We are all now well aware of the enormous benefits that meditation bestows and one of the most important gifts you can give yourself is the gift of a deep, personal, daily meditation practice.  There are many useful tips and tools that will help you achieve this goal and in this article I would like to provide you one such key piece of guidance.  It is the answer to the question, "What time of day is best for meditation?".]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Wed, 10 Sep 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/199178/1/Best-Time-to-Practice-Meditation/Page1.html</guid>
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					  <title><![CDATA[2 Important Rules to Avoid Yoga Injuries]]></title>
					  <link>http://www.articleinformer.com/articles/198185/1/2-Important-Rules-to-Avoid-Yoga-Injuries/Page1.html</link>
					  <description><![CDATA[It never ceases to amaze me how many time I have seen seasoned yogis injure themselves when practicing yoga.  This is independent of the type of yoga they practice and independent of how fit they are as well.  So, it scares me to think that if this is the state of expert yogis what might be the state of those who are just beginning this wonderful science.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Tue, 09 Sep 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/198185/1/2-Important-Rules-to-Avoid-Yoga-Injuries/Page1.html</guid>
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					  <title><![CDATA[6 Important Guidelines for Designing Yoga Routines & Sets]]></title>
					  <link>http://www.articleinformer.com/articles/190472/1/6-Important-Guidelines-for-Designing-Yoga-Routines--Sets/Page1.html</link>
					  <description><![CDATA[At the heart of personal yoga practice, regardless of whether it is Hatha Yoga or Kundalini Yoga, lies yoga sets.  The building block for these sets are, of course yoga poses and exercises, and how to put them together in order to design effective sets and routines is a key aspect of yoga as well.  In this article I would like to give you six important guidelines on how to construct these sets.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Sat, 23 Aug 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/190472/1/6-Important-Guidelines-for-Designing-Yoga-Routines--Sets/Page1.html</guid>
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					  <title><![CDATA[Effective and Simple Method for Inviting Enlightenment]]></title>
					  <link>http://www.articleinformer.com/articles/156752/1/Effective-and-Simple-Method-for-Inviting-Enlightenment/Page1.html</link>
					  <description><![CDATA[The vast majority of humans go through life without ever experiencing Reality beyond what the ordinary dualistic mind projects.  Bound tightly by the ego-centric mind, they live their entire life stuck in mediocrity, mostly struggling for this or that, while experiencing a few fleeting joys.  One of the things that I hope to accomplish in this life, is awaken in you a passion for the supreme, for the highest, and to that end, I think having an enlightenment experience or two can go a long way.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Fri, 06 Jun 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/156752/1/Effective-and-Simple-Method-for-Inviting-Enlightenment/Page1.html</guid>
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					  <title><![CDATA[What is Spiritual Enlightenment?]]></title>
					  <link>http://www.articleinformer.com/articles/143809/1/What-is-Spiritual-Enlightenment/Page1.html</link>
					  <description><![CDATA[Enlightenment is essentially realizing the non-dual nature of reality and for those who understand Hindu philosophy, non-duality is Creation (Param Brahman). From there, emerges multiplicity as Creation pours out into Existence (Bhuh, Bhuvah & Swaha). But, in my view, to really grasp deeply what is meant by non-duality and enlightenment, philosophical discussion or debate is not the best approach.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Tue, 06 May 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/143809/1/What-is-Spiritual-Enlightenment/Page1.html</guid>
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					  <title><![CDATA[The Art of Spiritual Time Management]]></title>
					  <link>http://www.articleinformer.com/articles/128748/1/The-Art-of-Spiritual-Time-Management/Page1.html</link>
					  <description><![CDATA[There have been volumes written on time management in the personal development and self-help space, but, I would like to tackle this issue form a different angle all together. I would like to explore this art of time management from a spiritual perspective, which I think you will find to be surprisingly useful and beneficial.<BR>
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The key to spiritual time management is not complex at all, but at the same time, it is not easy to do.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Thu, 27 Mar 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/128748/1/The-Art-of-Spiritual-Time-Management/Page1.html</guid>
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					  <title><![CDATA[Zen Driving Meditation for Busy People]]></title>
					  <link>http://www.articleinformer.com/articles/124814/1/Zen-Driving-Meditation-for-Busy-People/Page1.html</link>
					  <description><![CDATA[Is the rat race eating into your spiritual evolution?  Are you finding less time to do your meditation, yoga and other spiritual practices?  Never fear Zen driving meditation is here.<BR>
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Unfortunately for many of us, work, family, education and more work seems to be consuming our lives.  The worst part of this hectic life-style is that the one aspect which should not suffer, does.]]></description>
					  <author>no@spam.com (Anmol Mehta)</author>
					  <pubDate>Tue, 18 Mar 2008 00:00:00 MDT</pubDate>
					 <guid isPermaLink="true">http://www.articleinformer.com/articles/124814/1/Zen-Driving-Meditation-for-Busy-People/Page1.html</guid>
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